Tobacco smoking is one of the leading preventable causes of morbidity and mortality worldwide. Cigarette smoke contains thousands of chemica...
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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
The Hidden Benefits of B12 for Women Entering Their 40s
As women move into their 40s and beyond, the body naturally goes through changes that can influence metabolism, energy, and overall wellne...
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Eating After 9pm? 6 Ways Late Supper Is Damaging Your Health While You Sleep
You finally hit the pillow at 11pm, but sleep won’t come. Your stomach’s churning, you feel bloated, and 2am finds you still staring at the ...
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Dietitian‑Approved Carbs That Fight Inflammation — The Essential Top 5
Inflammation is a natural and essential process in the body. It protects you from harmful bacteria and viruses and supports healing after i...
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Acidic Foods and Cancer: Separating Fact from Fiction
Junk foods cause cancer The food we eat is the leading cause of cancer. A long time ago we used to consume foods that were main...
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Experts Expose the 20 Chemicals Your Skin Should Never Meet
Renowned skin care expert Dr. Trevor Cates lists 20 of the most toxic chemicals found in personal care products. “What we put on our skin...
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From Cheese to Nightmares: The Surprising Link Between Food and Sleep
For years, people have repeated the idea that eating cheese late at night can trigger strange dreams or nightmares. Whether it’s a bedtime ...
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Five Warning Signs of Magnesium Deficiency
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, ...
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BREAKING RESEARCH: Use of hepatitis B vaccine can result in brain-damaging effects
In the latest news on vaccines, a newly published 2018 study t ies together – in a neat, alarming little bow – years’ worth of re...
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Study reveals that consumption of junk food really DOES increase your cancer risk..
We all know that junk food is terrible for us, but there may be occasions when you’re tempted to give in. Perhaps the vending machine is ...
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The Alcohol Industry Downplays Cancer Risks To Protect Its Profits
A joint work by the London School of Hygiene & Tropical Medicine and Karolinska Institutet , in Sweden , has determined that th...
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6 Health Complications All Women Must Be Aware of
It’s an accepted statement that a woman is the backbone of every family. How often has it occurred that our mothers fall sick and...
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Foods that naturally detoxifies your body from toxins
Eliminating or naturally detoxifying your body of toxins is an important thing to do in order to keep the system healthy. The bo...
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Holding hands can reduce pain – Research reveals
Holding ones hand can be a passionate gesture or a technique to show affection toward any human being you care about. Now a curren...
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5 Health Benefits Of Regular Exercise
Modern lifestyle habits and choices lead to a very inactive style of living. You can now enjoy a comfortable life without having to util...
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10 Common Habits That Put Pressure on Your Kidneys
The kidneys are super important for our health. It eliminate toxins, filter the blood, absorb minerals, produce hormones, produce urine ...
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9 Tips To Reduce The Risk Of Breast Cancer
Breast cancer , among the numerous cancers is one of the most common cancers affecting women nowadays. It's a life-threatening af...
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Apples and Pear can sharply reduce your stroke risk by half
An estimated eight hundred thousand (800,000) people per year have a stroke in the United States alone and this easily avoidable heal...
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What Sugar Does to Your Brain
Lactose. Maltose. Dextrose. Fructose. Glucose. A sugar by any other name is still the same sugar. In fact, there are more than fifty ...
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Some Common lifestyles that damage the liver
The body has organs that are vital as the liver . It's not only the largest organ but it also performs
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