Homemade Syrup for Treating Cough and Removing Phlegm from Lungs

Treating Cough and Removing Phlegm

Carrots are described as one of the healthiest vegetables – and they’re a great source of carotene and vitamin A which are essential for the well-being of
your eyes. Carrot is rich in alkaline elements which cleanse and revitalize the blood.

They nourish the whole system and assist in the maintenance of acid-alkaline equilibrium in the body. Carrots also have a reputation as a vegetable that assists to preserve good eyesight.

Eating carrots are also good for rheumatism, a tonic for the nervous system, allergies, and anemia. Carrot is good for cleansing the blood, diarrhea, intestinal inflammation, constipation, and tonic for the immune system.

Carrot nutrition value

Additionally, they are also rich in vitamins B, C, and K, and numerous types of minerals: iron (Fe), potassium (K), manganese (Mn), magnesium (Mg), calcium (Ca), and phosphorus (P).
Some other health benefits of carrots include the following:

-Boosts immunity and stops cardiovascular disease
-Reduces cholesterol levels
-Prevents cancer
-Prevents acne
-Exceptional for skin health
-Rich in calcium
-Stimulates digestion
-Body detox agent
Household Syrup Natural Recipe That Treats Cough And Removes Phlegm From The Lungs


1/2 kg of carrot
3-4 tablespoons of honey
2 teaspoon of freshly sliced ginger


-Cut the carrots into small pieces and place into a small saucepan and add water until they are totally covered.
-Cook over medium heat.
-Once it’s boiling, add the ginger and boil until the carrots are soft.
-Drain through a fine mesh strainer over a large bowl; do not throw away the water.
-Blend the carrots and ginger until smooth.
-When the water is warm, add honey and stir until it’s dissolved.
-Add water to the mashed carrots and blend again until smooth.

How to consume?

You need to take 3 to 4 spoons of this mixture every day and after 1 to 2 days it will assist you to get rid of your cough, and it will aid eliminate phlegm for your lungs.
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